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Biblical Nutrition

Psalm 92:12
"But the godly will flourish like palm trees and grow strong like the cedar of Lebanon."

 
Honey
 
Honey is one of the most incredible foods on the earth.  The properties in its contents are numerous.  All through the scriptures honey was used as an offering because it was considered one of the choicest products that could be given.
 
Genesis 43:11  "And their father Israel said to them, If it must be so, now do this; take of the choicest products in the land in your sacks and carry down a present to the man, a little balm (balsam) and a little honey, aromatic spices and gum (of rock rose) or ladanum, pistachio nuts, and almonds."
 
In Exodus the Lord provided the Jewish people with manna made with honey.  Exodus 16:31  "The house of Israel called the bread manna; it was like coriander seed, white, and it tasted like wafers made with honey".
 
Lev. 2:11  "No cereal offering that you bring the Lord shall be made with leaven, for you shall burn no leaven or honey in any offering made by fire to the Lord."
 
In Judges 14, honey was used in a riddle.
 
I Kings 14:3 "Take ten loaves, some cakes, and a bottle of honey, and go to him.  He will tell you what shall happen to the child."
 
Psalm 19:9-10 "The reverent fear of the Lord is clean, enduring forever; the ordinances of the Lord are true and righteous altogether.  More to be desired are they than gold, even than much fine gold; they are sweeter, also, than honey and drippings from the honeycomb."
 
Psalm 81:16 "(God) would feed (Israel now) also with the finest of the wheat; and with honey out of the rock would I satisfy you."
 
Psalm 119:103 "How sweet are Your words to my taste, sweeter than honey to my mouth."
 
Prov. 24:13 "My son, eat honey, because it is good, and the drippings of the honeycomb are sweet to your taste."
 
Is. 7:15 "Butter and curds and wild honey shall he eat when he knows enough to refuse the evil and choose the good."
 
Matt. 3:4 "This same John's garments were made of camel's hair and he wore a leather girdle about his waist, and his food was locusts and wild honey."
 
Rev. 10:10 "So I took the little book from the angel's hand and ate and swallowed it; it was as sweet as honey in my mouth, but once I had swallowed it, my stomach was embittered."
 
When you read these scriptures, think about how honey was described in different situations.
 
It took centuries for the world of science to discover how the Pharoahs and important people of Egypt were so well preserved.  Honey was one of the ingredients they used for embalming.
 
Bees have always fascinated me - that something so small could produce something so good.  Honey was valuable in the scripture as well as today. Bees are also very valuable.
 
Let's take a look at what bees do.  Besides honey, they provide us with three other really healthy products.  These items are part of the five miracle foods:
 
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1.  Bee Pollen - To collect bee pollen, the bee keeper uses pollen traps which consist of a diaphram - a screen with a mesh barely large enough to permit the bees to return to the hive.  As the pollen is collected by the bee, it is stored in little buckets which God equipped them with on their hind legs.  When the bee returns and tries to enter the hive, their hinds legs are caught as they struggle to enter the screened area.  Through the struggle, the pollen falls from their legs into another screen through which the bee is not able to pass.  The pollen is then passed into a drawer to be retrieved by the bee keeper.  Interesting, isn't it?
 
2.  Bee Propolis - Propolis is used by the bees to caulk up the inside of the hive and to attach the honeycomb to the hive.  The propolis is collected from the resinous substances exuded by the buds of trees such as Horse Chestnut and other trees.  Propolis is a natural antibiotic.  The bees not only use propolis for construction material, but they use it to keep the hive pure.  As they enter the hive, they pass through the propolis (which is constructed behind the entrance of the hive) disinfecting them as they enter.  Bee propolis is also a source of non-allergice bioflavonoids.  Bee propolis can be used for gums, inner mouth, and throat problems, and it also strengthens the thymus gland.
 
3.  Royal Jelly - Royal Jelly is actually bee's milk, which is made by the nurser bees chewing up bee pollen (without swallowing it) and mixing it with a chemical which they secrete in the glands on the top of their heads.
 
Royal Jelly is fed only to the Queen Bee, which originally was an ordinary female bee, but because of her diet, she became twice the size of her subjects and grew without pollen baskets, honey stomach, or wax glands.  Instead, she grows a large abdomen - which projects far out behind her - and acquires a terrific stinger.
 
The Queen Bee lives forty times longer than the ordinary bee and is capable of laying as many as two thousand eggs a day, weighing two and one-half times more than she.  Royal Jelly is beneficial to us in that it will arrest a citrus allergy, and strengthen the adrenal glands.
 
4.  Eggs - Chicken eggs are very much misunderstood.  Eggs are a source of complete protein and contain 14% more lecithin than cholestrol.  The cholin and lecithin contained in the egg helps to clean up cholestrol in the arteries.  Eggs also contain sulfur, which is part of the immune system.  The egg is the one food that rebuilds cells.
 
Eggs should not be boiled too long, for excess boiling will kill the protein in the egg, leaving a gray or green ring around the yolk of dead protein.  Eggs which are organically fertilized should be eaten because they contain more protein.  Eating raw eggs will deplete the body of biotin, however.  So if you like raw eggs, take extra biotin, which is Vitamin H or Co Enzyme R.  Biotin is also found in brewers yeast, beef liver, milk, kidney, and unpolished rice.
 
Eggs should not be washed before storing, as this will remove a protective coating, making them susceptable to contamination.  Note:  In centuries of old, artists used egg to preserve their paintings.  I spilled egg on my car seat and could never really get it off.  It sticks!
 
5.  Spirulina - Spirulina is a blue-green algae and is truly a miracle food, considered world-wide as an immediate food resource.  Spirulina is more digestable than most algae because it is without celloluse.  It contains 65-70% of protein and provides all eight essential proteins.  It also contains chlorophyll, a green molecule common to plants.
 
All of these miracle food contain everytnig that we need, as far as vitamins, minerals, proteins, amino acids, etc.  They are complete foods.
 
 
 
Rose
 

 

Whole Wheat Bread

Set aside:  2 TBLS yeast in 1/2 cup hot tap water with 1/2 cup sugar.  (Do not stir.)

Combine and mix at low speed:

5 cups hot water from tap

7 cups unsifted whole wheat flour

Combine:

2/3 cup cooking oil

2/3 cup honey

Add to the dough mixture until well blended.

By this time the yeast should have had plenty of time to brew.  The yeast should be on top of the water.  Add to the ingredients in the mixing bowl and blend throughly.

Add 5-6 cups more whole wheat flour.  Let the dough knead on low speed for 10 minutes.  If you are not using a mixer, knead by hand for 20 minutes.  Grease 4 bread pans.  Oil hands and counter.  Remove the dough from mixer, 1/4 of dough at a time.  The dough will be sticky, but will easily form into loaves by shaping on the oiled counter.  Place in pan.  Cover with plastic wrap and allow to rise until just under double its size.

Bake at 350 degrees for 35-40 minutes.  Remove from pans.

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My Favorite Smoothy

1/2 peach

hand full of raspberries

1 banana

honey to taste

Put in blender.

Add soy milk for liquid, and a squeeze of lemon.  Make this as thick or thin as you would like.  Mighty good!

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Mix honey and lemon together with water and drink as a hot or cold tea.  Good for the throat.  Slowly swallowing a tablespoon of honey also works wonders for a sore throat.

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Cosmetics

Check out a company named Burt's Bee's.